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UNLOCK YOUR POTENTIAL AT BORNFIT TRAINING ACADEMY IN MILLWOOD, NY

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1 ON 1 PRIVATE PERSONAL TRAINING

Get personalized coaching tailored to your goals, abilities, and fitness level. With one-on-one guidance, you’ll maximize results, build confidence, and develop sustainable habits.

SEMI PRIVATE PERSONAL TRAINING

Experience the best of both worlds—individualized coaching in a motivating small-group setting. Achieve your fitness goals with expert guidance while benefiting from a supportive community.

NUTRITION COACHING

Fuel your body for success with customized nutrition plans. Learn how to eat for energy, strength, and long-term health, with expert coaching to keep you accountable every step of the way.

ACCOUNTABILITY

Consistency is key to results. Our accountability coaching ensures you stay on track, build lasting habits, and receive the support you need to reach your fitness goals.

WHO WE ARE

At BornFit Training Academy, we believe everyone is born to be fit. Located in Millwood, NY, our academy is dedicated to transforming lives through personalized training, sustainable nutrition plans, and a supportive community. Our evidence-based approach ensures that fitness isn’t just a dream—it’s an achievable goal for everyone.

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WHY CHOOSE BORNFIT?

  • Science-Backed Training – Programs built on evidence and proven methodologies.
  • Personalized for Every Level – Tailored coaching for beginners and experienced athletes alike.
  • Nutrition + Fitness = Results – A sustainable approach that fuels long-term success.
  • Unmatched Accountability – Support and motivation to keep you consistent.
  • A Supportive Community – Train alongside like-minded individuals who uplift each other.
  • Flexible & Effective Workouts – Programs designed for busy schedules and real-life success.
  • 14-Day Money-Back Guarantee – for your peace of mind.
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DISCOVER THE BORNFIT DIFFERENCE

 Experience the unique advantages of training at BornFit, where expert coaching, science-backed methods, and an amazing community come together to redefine fitness.

EXPERT
COACHING

Our certified trainers provide individualized guidance and expert instruction to help you reach your full potential.

SCIENCE-BACKED
APPROACH

Every program is rooted in proven fitness and nutrition strategies for sustainable results.

SUPPORTIVE
COMMUNITY

Train alongside like-minded individuals who keep you motivated and accountable.

CUSTOMIZED
TRAINING PLANS

From beginners to experienced athletes, every workout is tailored to fit your needs and goals.

NUTRITION
& RECOVERY

We help you optimize fuel and recovery, ensuring your hard work translates into real results.

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WE'RE HERE
FOR YOU

Take the first step toward a healthier, stronger, and more confident you. Join BornFit today and experience the difference first-hand!

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GET IN TOUCH!

SUCCESS STORIES!

BEFORE
AFTER

Daniel E.

Over the course of two 6-Week Challenges, Daniel has lost over 30 pounds, 8% body-fat, and over 6 inches around his waist!
“It’s so great to see how well everything is going so far and I’m so excited to continue this journey. Everyday is a new day for more gains“

BEFORE
AFTER

Michelle M.

“Working with BornFit has helped me not only physically but mentally and emotionally as well. I’ve learned to appreciate my body more and take care of it with good nutrition. Christoph has guided me with every step throughout my journey. He has pushed me out of my comfort zone and made me believe in myself and what I am capable of doing. His positive energy and enthusiasm is what drives you to become better. Trust the process!”

BEFORE
AFTER

Joan

Joan was able to lose nearly 5 lbs and over a percentage of body-fat throughout her 4-week fat loss challenge. She also went down in waist size by 2.5 inches, and improved her strength and mobility dramatically throughout this process!

BEFORE
AFTER

Stacy

In just 4 weeks, Stacy was able to lose over 6 pounds and 2% body-fat!
She also shaved 4 inches off around her hips, and 2 inches around her waist, all while getting stronger and building more endurance!

BEFORE
AFTER

Denise

Denise signed up for her first 6-Week Challenge with the goal of improving her stamina & endurance ahead of her hiking tour in Iceland.
“You got me in great shape. I was front of the pack the entire tour”
On top of this, she was able to lose several pounds, and several inches around her waist!

BEFORE
AFTER

Natasha S.

Since joining BornFit in January 2024, Natasha has lost over 50lbs and 10% body-fat!

“I genuinely can’t believe how effortlessly I have been able to lose all this weight and still feel awesome while doing it. So many people are coming up to me asking me my secret!”

BEFORE
AFTER

Natalia Q.

In her 6-Week Challenge, Natalia was able to lose nearly 14 pounds and 3% body-fat!

“I can tell the difference!! Thank you so much for all your help!

BornFit Training Academy isn’t just a gym—it’s a community built on expert coaching, accountability, and science-backed training. We believe fitness should be accessible, sustainable, and tailored to your lifestyle.

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